Sustainable Weight Loss Programmes After GLP-1 Therapy
Congratulations on your progress with GLP-1–based medications (Ozempic®, Wegovy®, Mounjaro®).
At WorthyMind Practice - serving Tarrytown, White Plains, and all of Westchester County—we specialize in helping you transition from pharmacologic support to long-term, self-sustaining lifestyle habits. Our psychiatrist-led, holistic weight management program is designed to preserve your hard-earned results and optimize both body and mind.
Metabolic Reset: After ceasing or tapering GLP-1 therapy, your body’s appetite signals and insulin sensitivity can shift.
Behavioral Reinforcement: New eating and activity patterns take time to “stick” without ongoing structure.
Psychological Support: Address cravings, body-image concerns, or fear of regain with tailored counseling.
Failing to consolidate these gains often leads to plateau or rebound weight. Our targeted weight management program bridges that gap.
Why Dedicated Weight Reduction Programs Matter?
Our Holistic, Psychiatrist-Led Approach
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1. Comprehensive Transition Assessment
- Review your GLP-1 dosage history, current BMI, and metabolic markers
- Screen for mood or anxiety shifts during medication changes
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2. Customized Lifestyle Blueprint
- Nutritional Coaching: Meal plans that stabilize blood sugar and satiety without pharmacologic appetite control
- Fitness & Movement: Strength-building and cardiovascular routines to boost resting metabolic rate
- Mind-Body Integration: Mindfulness, stress-resilience techniques, and sleep hygiene to regulate cortisol
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3. Psychological & Behavioral Support
- Individual Counseling: Tackle emotional eating, reward pathways, and self-image transitions
- Group Workshops: Peer accountability sessions—both in Tarrytown and virtual for Westchester clients
- Relapse Prevention Planning: Early-warning signs, coping scripts, and rapid-response check-ins
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4. Ongoing Monitoring & Adjustment
- Regular in-person or telepsychiatry check-ins to track weight, mood, and metabolic labs
- Data-driven tweaks to your plan based on real-time progress
Who Should Enroll?
Our program is designed for individuals seeking long-term, sustainable weight care. Ideal candidates include adults who have:
Achieved ≥10% weight loss on GLP-1 medications and are now ready to transition off with professional support
Experienced appetite suppression during treatment but are seeking drug-free, lifestyle-driven strategies for continued success
Encountered weight regain after previous attempts at maintenance, despite best efforts
Struggled with emotional eating, stress-related weight fluctuations, or inconsistent motivation
Whether you're stepping down from medication or recommitting to your goals, our program offers a clinically supported, holistic path forward. A brief consultation will confirm your eligibility and help you take the first step in our weight management program.
What to Expect ?
Phase 1: Intake & Baseline
Detailed history, labs, body composition analysis
Phase 2: lan Development
Personalized nutrition, exercise, and mental-wellness roadmap
Phase 3: Active Support
Weekly sessions: therapy, coaching, group support
Phase 4: Taper & Transition
Guided reduction of GLP-1 dose (if applicable) with behavioral backstops
Phase 5: Maintenance Check-Ins
Monthly follow-ups and quarterly labs to ensure lasting success
Our Services
Post-GLP-1 Nutritional Guidance
Psychiatric Counseling for Appetite & Mood Regulation
Mindfulness & Stress-Management Training
Personalized Fitness & Movement Plans
Group Accountability Workshops
Telehealth Maintenance Check-Ins
Why Choose WorthyMind Practice?
Psychiatrist-Led Care:
Our programs are designed and led by a board-certified psychiatrist with deep expertise in psychopharmacology, metabolic health, and behavior change—essential elements of successful weight management in NYC and beyond.
Holistic Integration:
Unlike generic weight loss programmes that focus only on numbers, we take a comprehensive approach - addressing the mind, body, and environment to facilitate a sustainable lifestyle shift.
Local & Virtual Access:
Whether you're looking for a weight management clinic near Tarrytown or prefer the convenience of telehealth from White Plains or anywhere in the city, our support is easily accessible. We proudly serve clients throughout Westchester County.
Why do Clients Trust Worthy Mind Practice ?
Experienced Professionals
Over 10 years of mental health expertise and a commitment to evidence-based care.
Innovative Treatments
Leading-edge options like ketamine therapy and Spravato—combined with compassionate support.
Client-Centered Philosophy
You are the healer. We help you reclaim your power.
✅ 800+ lives transformed
✅ 24/7 access to the patient portal for any questions or concerns; yes, we are responsive.
FAQs
What makes your weight loss programmes different from others?
At Worthy Mind Practice, our weight loss programmes go beyond diet plans. We integrate medical expertise, behavioral therapy, and individualized care to address the root causes of weight gain. Our focus on mental and emotional health ensures that your transformation is not just physical but sustainable and long-lasting.
Do you offer medically supervised weight reduction programs?
Yes. Our weight reduction programs are overseen by licensed professionals who specialize in psychiatry and metabolic health. Each plan is tailored to your unique needs and may include medications, cognitive behavioral therapy, and nutritional support to help you achieve lasting results safely.
Why choose Worthy Mind as your weight management clinic?
As a trusted weight management clinic, we take a whole-person approach to health. Our team understands that lasting weight change involves mindset, emotional wellness, and medical insight. We blend compassion with science to guide you toward better health without judgment or unrealistic expectations.
How long does maintenance support last?
Most clients engage in 3–6 months of intensive support, then transition to quarterly “tune-up” visits.
Do you accept insurance?
We work with most major insurers for psychiatric services; ask about telehealth coverage.
However coaching and nutritional planning support are not billable to insurance.
Contact us & schedule your FREE consultation today.
+1-914-893-4232
1 Neperan Rd, Tarrytown, NY 10591