Holistic Treatment in Tarry Town for a Mind That Feels Whole Again
You're NOT broken. You're disconnected.
Let's Change That.
At WorthyMind Practice, we offer holistic treatment that blends science, therapy, and soul—to help you reconnect with your truth and heal at the root.
Our mental health clinic in Tarry Town is just 40 minutes outside of NYC, and available for online consultations as well!
You’ve done your best to cope. Maybe you’ve tried therapy, maybe not.
But deep down, you know something needs to shift.
At Worthy Mind Practice, we meet you wherever you are—whether you’re navigating burnout, depression, anxiety, or just feeling disconnected from yourself.
Through therapy, medication management, or integrative approaches, we help you reconnect at the root—so healing isn’t just about feeling better—it’s about becoming whole.
Why You're Here…
Your Personalized Holistic Treatment for Mental Health - Free
Feeling off or out of rhythm? This free plan is your first step back to center.
Curated by Dr. Worthington, our Holistic Treatment for Mental Health blends science, soul, and strategy. It goes beyond just therapy or medication - offering holistic, practical shifts you can start right away.
How Holistic Medication works:
Answer a few quick questions about your lifestyle and mental health.
Get your custom PDF with grounded, soul-aligned recommendations based on your needs.
Begin your reset with tools that support your whole self—mind, body, and spirit.
Ready to reconnect ? Try it now.
Small steps. Big shifts. Rooted in your needs.
WE WORK FOR RESULTS
WHAT CLIENTS SAY
What are you looking for help with ?
Where Science Meets Soul…
Our mental health clinic located in White Plains, NY offers a blend of evidence-based therapies, structured integration, and spiritual alignment to help you heal deeply and sustainably. Whether through psychotherapy, ketamine-assisted therapy, Transcranial Magnetic Stimulation (TMS), or soul-centered coaching, everything we offer is designed to support your long-term transformation—not just short-term relief.
Every journey is tailored. Every tool is intentional.
Comprehensive, Holistic Treatment for Mental Health Include:
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We categorize and quantify your symptoms. This gives us an understanding of your current state and starting point; an understanding of why you may feel like you are drowning or struggling. Click here to schedule a free consultation.
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Medication management will be recommended based on the diagnosis and severity of symptoms. The goal is to help you get to “zero”; a place where you’re no longer drowning or struggling but threading water, breathing fully. Learn more here.
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Therapy is where we begin to slow down, get curious, and reconnect. Whether you're carrying unprocessed trauma, navigating high-functioning burnout, or feeling lost beneath your success—therapy offers a grounded space to explore the root. Our approach blends neuroscience and soul work, helping you shift from surviving to deeply living, one layer at a time. Click here to schedule a free consultation.
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At Worthy Mind Practice, we use low-dose ketamine in a safe, structured setting to help quiet the noise of the mind, open access to deeper layers of self, and create the mental flexibility needed for real change.
Ketamine can be especially helpful for treatment-resistant depression, anxiety, and trauma, offering a new way forward when other options have fallen short.
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TMS is a gentle, non-invasive treatment that uses magnetic pulses to stimulate areas of the brain linked to mood and emotional balance. It’s an FDA-approved option for people living with depression that hasn’t responded to other treatments, offering a path to relief without medication side effects. At Worthy Mind Practice, we use TMS as part of an integrative approach—combining science-backed technology with therapy and soul-centered support—to help you reconnect with your truth and heal at the root. Click here to learn more.
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Our coaching services are designed for individuals who are ready to create lasting change—not just insight. While therapy often focuses on healing the past, coaching is about activating your future. We help you clarify your vision, break old patterns, and build the structures, habits, and mindset that align with your truth.
Whether you’re navigating a life transition, growing a business, or deepening your personal practice, coaching at Worthy Mind blends compassionate accountability with practical strategies. You’ll be guided in integrating inner work with real-world action—so you’re not just feeling better, you’re living better. Click here to schedule a free consultation.
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(Ozempic®, Wegovy®, Mounjaro®).
At WorthyMind Practice —we specialize in helping you transition from pharmacologic support to long-term, self-sustaining lifestyle habits. Our psychiatrist-led, holistic weight management program is designed to preserve your hard-earned results and optimize both body and mind. Learn more here.
Our Approach: Intentional Healing, Step by Step with Holistic Medication
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Quick Intake & Free call
You fill out a brief form so we can understand your needs and we get on a free 20-minute call to ensure we're the right place for your healing journey.
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Healing Roadmap Design
We co-create your roadmap towards healing and alignement : blending therapy, medicine, and integration.
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Guided Sessions
Whether we decide to implement your journey with talk therapy, Ketamine assisted therapy, coaching or some other tools—you’ll be safely supported
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Integration
This is where the magic lives. We help you apply insights and shift patterns at the root. It’s where you go from simply floating to swimming freely on your own.
Schedule a
free 20-minute
consultation
Ready to Reconnect with Your Truth ?
Schedule a free clarity call and explore a new path to healing—one that honors both your science and your soul.
What Makes Us Different ?
We don’t just offer therapy. We facilitate real and long-lasting transformation.
Root-Level Healing: We don't just manage symptoms—we explore what's beneath them.
Science-Backed, Soul-Centered: We embrace neuroscience, ketamine, and consciousness work.
Empowerment Over Dependence: Our goal is your autonomy, not lifelong treatment.
Trauma-Informed + Spiritually Aware: Safe, compassionate space for your whole self.
Meet Dr. Chineze Worthington
Integrative Psychiatrist | Founder of WorthyMind Practice
Raised in a structured household, Chineze lived a life of high achievement—but felt like something was missing. Her journey led her through Buddhism, Christianity, Plant Medicine, and eventually to ketamine-assisted therapy.
Her work supports spiritually curious individuals who have done “everything right,” yet still feel disconnected. As well as those that have trailed what conventional medicine has to offer but still find themselves in the throes of Treatment-Resistant Depression, Anxiety or Bipolar disorder or simply unable to function at their known capacities.
Today, she blends neuroscience, sacred tools, and deep therapeutic presence to help others come home to themselves. She leads of team of aligned clinicians at WorthyMind Practice, she is pioneering change in the psychiatry field by emphasizing the importance of holistic healing, beyond symptomatic treatments.
Meet Our Clinical Team
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Tajia Haynes is an experienced Clinical Supervisor with a strong background in social work and forensic psychology. Her expertise extends to providing short-term psychotherapy for U.S. military veterans and low-income seniors, focusing on employment training and reintegration support. Learn more about her.
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Astrid Vohnsen is a passionate life coach dedicated to helping individuals unlock their full potential and achieve personal growth. With a deep understanding of the challenges people face in their personal and professional lives, Astrid provides personalized coaching sessions tailored to each client’s unique needs. Learn more about her.
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Jody Klaus is a highly trained and versatile psychotherapist with a strong foundation in psychodynamic therapy. With extensive experience in individual, group, and couples therapy, Jody has worked with clients facing a range of challenges, including dual-diagnosis disorders, substance and alcohol abuse, severe mental illness, and complex family dynamics. Learn more about her.
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Ezinwanne Judith Irobereachi, PMHNP-BC, is a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to offering compassionate and evidence-based care to her clients. Judith creates a welcoming environment where patients feel safe and encouraged to actively participate in their journey toward relief and stable mental health. Learn more about her.
Schedule a free 20-minute consultation
Ready to Reconnect with Your Truth ?
Schedule a free clarity call and explore a new path to healing—one that honors both your science and your soul.
FAQs
What is holistic treatment for mental health?
Holistic treatment addresses the mind, body, and spirit together. At WorthyMind Practice, we blend therapy, medication management, and integrative approaches to help you heal at the root - not just manage symptoms.
How does holistic medication work?
Holistic medication combines conventional psychiatric care with a broader approach to mental health. Our psychiatrist-led programs aim to balance your neurochemistry while supporting lifestyle, nutrition, therapy, and spiritual alignment.
What types of therapy are offered at WorthyMind Practice?
We offer evidence-based therapies, trauma-informed counseling, ketamine-assisted therapy, and coaching - all tailored to your unique journey toward reconnection and long-term mental wellness.
Is WorthyMind Practice a mental health clinic in Tarry Town?
Our clinic is in White Plains, NY, just 40 minutes outside of NYC. We also offer secure online consultations for clients nationwide.
How can I start my healing journey?
Begin with a free 20-minute consultation or try our Personalized Mental Reset Plan - a free PDF with actionable, holistic recommendations curated by Dr. Worthington.
What is ketamine-assisted therapy, and who is it for?
Ketamine-assisted therapy is a structured, low-dose treatment that helps quiet mental noise and improve neuroplasticity. It’s particularly effective for treatment-resistant depression, anxiety, and trauma.
Do you offer non-medication treatments for mental health?
Yes! Our integrative approach includes psychotherapy, coaching, Transcranial Magnetic Stimulation (TMS), and soul-centered practices to support your healing beyond medication. For those that are looking to go deeper, we offer a functional assessment with a functional nutritionist. Dr. Worthington is certified in functional psychiatry, also known as nutritional psychiatry and works directly with the nutritionist.
Can holistic treatment help with burnout and stress?
Absolutely. Our programs are designed to help you reconnect with yourself, reduce overwhelm, and build sustainable tools for emotional, mental, and spiritual resilience. We offer a program that incorporates functional nutrition specifically for those that are feeling burnout or stress and looking for a reset.
How long does it take to see results with holistic treatment?
Healing timelines vary based on your needs and approach. Many clients notice shifts after just a few sessions, while deeper, root-level transformation unfolds over weeks to months with consistent therapy, nutritonal adjustments, coaching, and integrative support.